Gout is a disease that is often associated with medieval times and not considered a real threat in our time, but unfortunately it isn’t as rare as you’d like to think. Most healthy people will probably not encounter gout, but those that do not take care of themselves become a big risk for it. Gout is contracted from a buildup in uric acid to the point that the kidneys cannot process it all. The result is that the uric acid becomes crystallized and settles in your joints. The build up of the uric acid crystal are causing the discomfort. This will happen most often in the lower extremities. While usually not life threatening it is important to visit your physician to obtain medicine to cure the problem. Is there anything that you can do to reduce the pain? Are there gout remedies readily available? Yes. You can turn to the spice rack in your home to fight gout. Herbal remedies can help with the pain

Chicory is an old herb that has been known to have medicinal purposes for quite some time. Though most people have not heard of it, if you’ve ever visited New Orleans you will be well acquainted with it. They commonly put it in coffee, though it is an acquired taste. You can mix the root with boiling water and drink it. Another option is to turn it into a poultice and apply it to the affected area for pain relief. A chicory rub, if you will.

Mustard powder is another herb that can relieve pain. To create a mustard paste, mix together one part mustard powder and 1 part whole wheat flour. Add this mixture to water until it creates a thick paste. Next, cover a bandage in the paste. Make sure to apply an ointment to the problem area. You can then wrap the area with the mustard covered bandage. Leaving the bandage on overnight has been known to alleviate some of the discomfort.

With the use of home remedies, gout pain can be manageable. While these have shown to be effective, individuals suffering from serious cases should consult a doctor. Natural remedies for gout are great, but sometimes medication is necessary. Gout is a fairly tolerable affliction once you have come up with a method for pain relief. A healthy lifestyle is the best way to prevent gout, which can be said about most body aches and pains. As they say, “take care of your body and it will take care of you.”